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Dash Diet Meal Prep Carrillo McKee Weekly Plans Health Recipes Softcover Book
More information about Dash Diet Meal Prep Carrillo McKee Weekly Plans Health Recipes Softcover Book
Dash Diet Meal Prep by Maria-Paula Carrillo & Katie McKee
Softcover book featuring 100 healthy recipes and 6 weekly meal plans
Includes uncomplicated-to-follow, tasty recipes designed to help lower blood pressure and lose weight
Features: Meal prep guides, shopping lists, nutrition information, and biology/food group education
Sample recipes: Blueberry Waffles, Honey-Garlic Pork Chops, Turkey Chili, Ahi Tuna Steaks
Condition: Gently used, no visible flaws, clean pages and cover
Full-color photos throughout, clear recipe instructions
ISBN (Print): 978-1-64739-172-0
Copyright 2020 by Rockridge Press
Authors' credentials: Registered dietitian nutritionists
superb guide for heart-healthy and balanced eating
impeccable for individuals or families looking to streamline healthy meal prep
Softcover format
Softcover book featuring 100 healthy recipes and 6 weekly meal plans
Includes uncomplicated-to-follow, tasty recipes designed to help lower blood pressure and lose weight
Features: Meal prep guides, shopping lists, nutrition information, and biology/food group education
Sample recipes: Blueberry Waffles, Honey-Garlic Pork Chops, Turkey Chili, Ahi Tuna Steaks
Condition: Gently used, no visible flaws, clean pages and cover
Full-color photos throughout, clear recipe instructions
ISBN (Print): 978-1-64739-172-0
Copyright 2020 by Rockridge Press
Authors' credentials: Registered dietitian nutritionists
superb guide for heart-healthy and balanced eating
impeccable for individuals or families looking to streamline healthy meal prep
Softcover format
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Recommendation level  4.8
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